Tired of constipation, bloating, and feeling exhausted all the time?

Helping men and women uncover what is driving their digestive symptoms and low energy through advanced testing and personalized recommendations.

The Reality

Does this sound like your life?

Zamira, FDN-P and founder of Root IQ Health

You eat clean, drink your water, take the magnesium, and you are still constipated and bloated. You are doing everything right and your gut still will not cooperate.

You have fatigue that does not respond to rest and brain fog that does not respond to caffeine, and you know something deeper is going on.

Zamira, functional health practitioner at Root IQ Health

Your weight keeps going up no matter what you eat or how hard you try, and no one has been able to tell you why.

Your skin keeps breaking out and you have tried everything from prescriptions to diet changes and nothing has cleared it up for good.

You cannot fall asleep, or you wake up in the middle of the night, or you sleep all the way through and still feel drained. Nothing is working.

Your libido is not what it used to be and it is affecting your relationship and how you feel about yourself.

You have missed trips, dinners, events, and moments with people you love because of how you feel, and it is starting to feel like your health is running your life.

Zamira of Root IQ Health

You have Googled your symptoms, followed influencers, and tried everything they recommended, and still feel the same. The more information you find, the more conflicting it gets.

Your doctor runs labs and tells you everything looks normal, but you feel anything but normal.

You have been dealing with this long enough that you have started to wonder if getting better is even realistic, or if you just need to learn to live with it.

I test. I don’t guess.

Book a Consultation

Why nothing has worked?

The reason your symptoms keep coming back

Most people who come to me have already spent years trying to get answers. They have seen multiple doctors, run labs, and been told their results are normal. They have been given a prescription for the bloating, a referral for the fatigue, a cream for the skin, and sent home. Each symptom gets its own solution, and none of them work long term, because none of them address the root cause.

That is how the conventional model is designed to work. You come in with a complaint, you get a treatment for that complaint, and the visit ends. There is no time to ask why your gut has been off for three years, why your energy never recovered after a period of stress, or why your skin keeps flaring up no matter what you put on it. The system is built around diagnosing and managing disease, not investigating the conditions that allowed it to develop.

"Every symptom got its own prescription. None of them lasted, because none of them addressed the root cause."

And when you do get sent to specialists, each one looks at their piece in isolation. The gastroenterologist has a plan for the gut. The endocrinologist has a plan for the hormones. Nobody is looking at how those two things are connected, or how both of them might be contributing to the same set of symptoms.

So, the antacid quiets the reflux but the gut stays inflamed. The sleep medication helps you fall asleep but the cortisol dysregulation driving your insomnia stays untouched. The acne prescription clears your skin for a few months and then it comes back, because the gut permeability and the detox burden that were pushing waste through your skin were never looked at. Sometimes the symptoms take turns. Sometimes they pile on together. Either way, the body keeps communicating because the root cause has never been addressed.

A functional approach works upstream. Using advanced lab testing, we look at what standard panels do not screen for. Gut dysfunction, chronic inflammation, nutrient deficiencies, hormone imbalances, hidden infections, and stressors that have been quietly driving your symptoms for years. We look at how these systems are affecting each other, identify what is going on, and build a protocol around your specific results. That is how you stop cycling through the same symptoms and start making real progress.

The Process

How it works

Booking a consultation call with Root IQ Health

01

Book a Call

We start with a conversation. You’ll walk me through your history, your symptoms, and your goals, and we’ll map out next steps and identify exactly which labs will give us the answers your body has been waiting for.

Step One · The Call

At-home functional lab testing for Root IQ Health

02

Run the Labs

Simple, at-home functional testing that looks at what all the standard panels miss: gut function, inflammation, your hormones, your nutritional status, and the hidden stressors quietly driving your symptoms. Finally, some clarity.

Step Two · The Data

Feeling like yourself again after a Root IQ Health protocol

03

Get Your Life Back

From here, we build a protocol around your specific lab results; nutrition, lifestyle, and nervous-system support, so your body can finally do what it was designed to do. No extremes. Just steps you can live with.

Step Three · The Results

Who this is for

This is for you if you’re done guessing

Root IQ Health is built for busy professionals who are finished managing symptoms and ready to understand what’s actually going on.

No rigid rules. No endless guesswork. Just a clear picture of your body — and a plan that fits the life you actually live.

Book a Consultation

Not sure if it’s a fit? That’s exactly what the first call is for.

You’ve done the rounds

You’ve seen the specialists, run the standard labs, and been told you’re fine.

You’ve tried it all

You’ve changed your diet, tried the supplements, and still feel stuck.

You need real-life answers

You want answers that fit a real, demanding life — not another rigid program.

You’re ready to go deeper

You’re ready to invest in finding the root cause, not chasing the next quick fix.

You want the “why”

You want to understand the “why” behind your body — and keep it for good.

Hey, I'm Zamira

I've been dealing with constipation for as long as I can remember.

For a long time, I assumed that's how my body worked and I just tried to get on with my life, even though I felt sluggish, heavy and uncomfortable. Eventually, it reached a point where it wasn't something I could just push through anymore. It affected how I felt and looked every single day.

Like a lot of people who care about their health I started by trying to figure it out on my own. I cut out gluten, then sugar, then dairy. I tried every popular diet and cleanse I heard of. At one point I went vegan for a couple of years, convinced that if I ate "clean enough", my digestion would finally sort itself out. It didn't. In some ways, those changes only made me feel worse.

READ MY FULL BIO HERE >

"I test. I don't guess."